About the trainer

Ansley is a personal trainer, Army wife, and mom who has had the privilege of helping over 200 clients ranging from ages 12 to 82 reach their unique fitness goals. Ansley’s passion is to help all people push their limits and reach their health and fitness goals, regardless of their starting point. Whether a client’s goal is to ace the Army Combat Fitness Test, attain a healthier bodyweight, improve in her sport, or simply be able to perform functional, daily tasks with more stamina, Ansley is ready for the challenge. Seeing the powerful, positive effects of exercise on people’s mental and physical well-being is what spurs Ansley on to empower others through proper instruction, education, and motivation.

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Highlights

Personal Training Certification: National Council on Strength and Fitness 

Bachelor’s Degree: Auburn University 

Years of Experience: 5+

Most Recent CEU: Sports Injuries Guidebook by Robert S. Gotlin